4.8
用户推荐指数
心理学 类型
可以朗读 语音朗读
491千字 字数
2019-09-01 发行日期
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主编推荐语

改变无数普通人命运的一本书，在全世界持久畅销的励志圣经。

内容简介

《人性的优点》是百灵鸟英文经典系列丛书中的一本，它是卡耐基书写的励志经典，作者结合各个学科的知识，对共同的人性、相通的心理进行了通俗的揭示，可以说是他一生最重要、最生动的人生经验。

书中记录了人们摆脱焦虑、忧愁等心理困境，过上快乐生活的方法，以及走向成功的实际案例，帮助读者认清自己，相信自己，克服焦虑，充分开发潜在能力，发挥人性的优点，开拓成功美好的新生活。

目录

  • 版权信息
  • Sixteen Ways in Which This Book Will Help You
  • Preface How This Book Was Written—and Why
  • Part One Fundamental Facts You Should Know About Worry
  • Chapter 1 Live in “Day-tight Compartments”
  • Chapter 2 A Magic Formula for Solving Worry Situations
  • Chapter 3 What Worry May Do to You
  • Part Two Basic Techniques in Analysing Worry
  • Chapter 4 How to Analyse and Solve Worry Problems
  • Chapter 5 How to Eliminate Fifty Percent of Your Business Worries
  • Part Three How to Break the Worry Habit Before It Breaks You
  • Chapter 6 How to Crowd Worry Out of Your Mind
  • Chapter 7 Don’t Let the Beetles Get You Down
  • Chapter 8 A Law That Will Outlaw Many of Your Worries
  • Chapter 9 Co-operate with the Inevitable
  • Chapter 10 Put a “ Stop-Loss” Order on Your Worries
  • Chapter 11 Don’t Try to Saw Sawdust
  • Part Four Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness
  • Chapter 12 Eight Words That Can Transform Your Life
  • Chapter 13 The High Cost of Getting Even
  • Chapter 14 If You Do This, You Will Never Worry About Ingratitude
  • Chapter 15 Would You Take a Million Dollars for What You Have?
  • Chapter 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
  • Chapter 17 If You Have a Lemon, Make a Lemonade
  • Chapter 18 How to Cure Melancholy in Fourteen Days
  • Part Five The Golden Rule for Conquering Worry
  • Chapter 19 How My Mother and Father Conquered Worry
  • Part Six How to Keep from Worrying About Criticism
  • Chapter 20 Remember That No One Ever Kicks a Dead Dog
  • Chapter 21 Do This—and Criticism Can’t Hurt You
  • Chapter 22 Fool Things I Have Done
  • Part Seven Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
  • Chapter 23 How to Add One Hour a Day to Your Waking Life
  • Chapter 24 What Makes You Tired—and What You Can Do About It
  • Chapter 25 How the Housewife Can Avoid Fatigue—and Keep Looking Young
  • Chapter 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry
  • Chapter 27 How to Banish the Boredom That Produces Fatigue,Worry, and Resentment
  • Chapter 28 How to Keep from Worrying About Insomnia
  • Part Eight How to Find the Kind of Work in Which You May Be Happy and Successful
  • Chapter 29 The Major Decision of Your Life
  • Part Nine How to Lessen Your Financial Worries
  • Chapter 30 “Seventy Percent of All Our Worries....”
  • Part Ten “How I Conquered Worry” —32 True Stories
  • Six Major Troubles Hit Me All at Once
  • I Can Turn Myself into a Shouting Optimist Within an Hour
  • How I Got Rid of an Inferiority Complex
  • I Lived in the Garden of Allah
  • Five Methods I Use to Banish Worry
  • I Stood Yesterday. I Can Stand Today
  • I Did Not Expect to Live to See the Dawn
  • I Go to the Gym to Punch the Bag or Take a Hike Outdoors
  • I Was “the Worrying Wreck from Virginia Tech”
  • I Have Lived by This Sentence
  • I Hit Bottom and Survived
  • I Used to Be One of the World’s Biggest Jackasses
  • I Have Always Tried to Keep My Line of Supplies Open
  • I Heard a Voice in India
  • When the Sheriff Came in My Front Door
  • The Toughest Opponent I Ever Fought Was Worry
  • I Prayed to God to Keep Me Out of an Orphan’s Home
  • I Was Acting Like a Hysterical Woman
  • I Learned to Stop Worrying by Watching My Wife Wash Dishes
  • I Found the Answer—Keep Busy!
  • Time Solves a Lot of Things
  • I Was Warned Not to Try to Speak or to Move Even a Finger
  • I Am a Great Dismisser
  • If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago
  • One at a Time Gentleman, One at a Time
  • I Now Look for the Green Light
  • How John D. Rockefeller Lived on Borrowed Time for Forty-five Year
  • Reading a Book on Sex Prevented My Marriage from Going on the Rocks
  • I Was Committing Slow Suicide Because I Didn’t Know How to Relax
  • A Real Miracle Happened to Me
  • Setbacks
  • I Was So Worried I Didn’t Eat a Bite of Solid Food for Eighteen Days
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评分及书评

4.8
16个评分
  • 用户头像
    给这本书评了
    5.0
    焦虑应对手册

    很多年前看过中文版，书中对于焦虑的应对方法对我影响颇深，间接的造就了我 "大大咧咧" 的性格，面对很多别人眼中的 "大事"、"焦虑" 甚至 "恐惧"，我可能会多一点点从容，遇事时不至于失了方寸，被焦虑担忧影响到我的正常生活、工作和学习。这次看完原文后，对于焦虑的应对方法有了更好的理解和掌握，人生在世难免遇见困难，不确定性是常态，所以没有必要追求对生活的完全掌控，如果一失控我们就就沉湎于焦虑，那做事的时间、精力和动力都会大打折扣，那我们怎么能高效的成长呢。有功夫焦虑，还不如做点事儿呢。道理很简单，但总有些人会过于的看重自己的遭受的经历（或者说所谓的 "苦难"），认为劝说其不要焦虑的人是站着说话不腰疼，殊不知应对焦虑的确是有方法的，而这本书就是一本非常棒的高效应对焦虑的手册，只要你认真去读并付诸实践，在应对和减少焦虑这方面，绝对会有所收获。这本堪称经典的书，常看常新，强烈推荐！

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      给这本书评了
      4.0
      Worry facing, solve or forget

      Worries, very killing part in practical living, people have them more or less, which impact heavily, or even more heavily.What the absurd is those people worry usually never happen. How are we supposed to deal with worries then? To figure out what made us worry, can it be solved? Would it happen in real? What the consequences if it happened? How would it impact on us? Given the answers to the above, we probably know how we act.Solve those real problems, and let go the imagined things.Can’t help thinking about the worries? Keep ourselves busy then and squeeze them out.Be happy, don’t worry!

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        给这本书评了
        4.0
        英文原著

        国内有的版本翻译的很不错

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        出版方

        凤凰壹力

        北京凤凰壹力文化发展有限公司系凤凰出版传媒集团旗下江苏译林出版社有限公司与北京鹏飞一力图书有限公司共同投资成立的集图书出版、中盘分销和零售连锁为一体的合资企业，于2011年3月正式运营。